How many calories in Mushrooms Jew's ear tough dried soaked

How many calories in 0.5× portion

40 g
30 kcal

How many calories in 1× portion

80 g
61 kcal

How many calories in 1.5× portion

120 g
91 kcal

How many calories in 2× portion

160 g
122 kcal
1 kcal

Nutritional values per 100 g:

Energy value 76
Proteins 1.10
Animal n.d.
Plant n.d.
Fats 0.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.10
Net carbs 15.10
Sugars n.d.
Cholesterol 0
Fibre n.d.

How many vitamins in Mushrooms Jew's ear tough dried soaked:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mushrooms Jew's ear tough dried soaked:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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