How many calories in Mushrooms Jew's ear tender dried soaked
How many calories in 0.5× portion
50 g
15 kcal
How many calories in 1× portion
100 g
29 kcal
How many calories in 1.5× portion
150 g
44 kcal
How many calories in 2× portion
200 g
58 kcal
29 kcal
Nutritional values in Mushrooms Jew's ear tender dried soaked per 100 g:
Energy value
29
Proteins
0.70
Animal n.d.
Plant n.d.
Fats
0.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.70
Net carbs 5.70
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Mushrooms Jew's ear tender dried soaked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushrooms Jew's ear tender dried soaked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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