How many calories in Mushroom, dried
How many calories in 1× tablespoon
10 g
16 kcal
How many calories in 1× handful
40 g
64 kcal
How many calories in 2× handful
80 g
127 kcal
How many calories in 1× cup
70 g
111 kcal
16 kcal
Nutritional values in Mushroom, dried per 100 g:
Energy value
159
Proteins
21.80
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated 3.60
Carbohydrates
4.80
Net carbs 4.80
Sugars 3.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Mushroom, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushroom, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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