How many calories in Mushrooms Jew's ear tough dried
How many calories in 1× handful
20 g
65 kcal
How many calories in 2× handful
40 g
130 kcal
How many calories in 3× handful
60 g
195 kcal
How many calories in 4× handful
80 g
260 kcal
65 kcal
Nutritional values in Mushrooms Jew's ear tough dried per 100 g:
Energy value
325
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
2.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.70
Net carbs 68.70
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Mushrooms Jew's ear tough dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushrooms Jew's ear tough dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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