How many calories in Mushrooms Jew's ear tough dried

How many calories in 1× handful

20 g
65 kcal

How many calories in 2× handful

40 g
130 kcal

How many calories in 3× handful

60 g
195 kcal

How many calories in 4× handful

80 g
260 kcal
3 kcal

Nutritional values per 100 g:

Energy value 325
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 2.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.70
Net carbs 68.70
Sugars n.d.
Cholesterol 0
Fibre n.d.

How many vitamins in Mushrooms Jew's ear tough dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mushrooms Jew's ear tough dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular