How many calories in Multigrain Porridge (Kendamil Organic)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

150 g
567 kcal
26 kcal

Nutritional values in Multigrain Porridge per 100 g:

Energy value 378
Proteins 12.50
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 72.00
Net carbs 66.90
Sugars 0.70
Cholesterol n.d.
Fibre 5.10

How many vitamins in Multigrain Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Multigrain Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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