How many calories in Multigrain Hoops (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
375 g
1433 kcal
27 kcal
Nutritional values in Multigrain Hoops per 100 g:
Energy value
382
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.90
Net carbs 65.50
Sugars 15.60
Cholesterol
n.d.
Fibre
9.40
How many vitamins in Multigrain Hoops:
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