How many calories in Multi-Grain Hoops (Harvest Morn)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Multi-Grain Hoops per 100 g:
Energy value
380
Proteins
10.33
Animal n.d.
Plant n.d.
Fats
4.33
Saturated 0.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.67
Net carbs 59.00
Sugars 15.67
Cholesterol
n.d.
Fibre
10.67
How many vitamins in Multi-Grain Hoops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multi-Grain Hoops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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