How many calories in Muesli (The Co-Operative Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
450 g
1665 kcal
26 kcal
Nutritional values in Muesli per 100 g:
Energy value
370
Proteins
10.30
Animal n.d.
Plant n.d.
Fats
9.30
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.10
Net carbs 48.30
Sugars 18.50
Cholesterol
n.d.
Fibre
8.80
How many vitamins in Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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