How many calories in Moroccan Inspired Aromatic Cous Cous & Lentils (Twistd flavour Co. )
How many calories in 1× package
70 g
96 kcal
How many calories in 1× portion
190 g
260 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
205 kcal
96 kcal
Nutritional values in Moroccan Inspired Aromatic Cous Cous & Lentils per 100 g:
Energy value
137
Proteins
7.47
Animal n.d.
Plant n.d.
Fats
2.68
Saturated 0.63
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.11
Net carbs 13.11
Sugars 4.16
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Moroccan Inspired Aromatic Cous Cous & Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Inspired Aromatic Cous Cous & Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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