How many calories in Farmer's Mash (Lamb Weston)
How many calories in 1× package
148 g
110 kcal
How many calories in 0.5× package
74 g
55 kcal
How many calories in 1× portion
180 g
134 kcal
How many calories in 100 g
100 g
74 kcal
110 kcal
Nutritional values in Farmer's Mash per 100 g:
Energy value
74
Proteins
1.56
Animal n.d.
Plant n.d.
Fats
1.11
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.72
Net carbs 12.16
Sugars 0.17
Cholesterol
n.d.
Fibre
1.56
How many vitamins in Farmer's Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Farmer's Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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