How many calories in Microwaveable Long Grain Rice (Simply M&S)
How many calories in 0.5× portion
100 g
126 kcal
How many calories in 1× portion
200 g
252 kcal
How many calories in 2× portion
400 g
504 kcal
How many calories in 3× portion
600 g
756 kcal
1 kcal
Nutritional values in Microwaveable Long Grain Rice per 100 g:
Energy value
126
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.80
Net carbs 27.20
Sugars 0.10
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Microwaveable Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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