How many calories in Ryż czarny pełnoziarnisty (Riso Scotti)
How many calories in 1× package
500 g
1550 kcal
How many calories in 1× portion
500 g
1550 kcal
How many calories in 1× tablespoon
15 g
47 kcal
How many calories in 1× glass
180 g
558 kcal
1550 kcal
Nutritional values in Ryż czarny pełnoziarnisty per 100 g:
Energy value310
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs58.20
Sugars0.80
Cholesteroln.d.
Fibre4.80
How many vitamins in Ryż czarny pełnoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż czarny pełnoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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