How many calories in Kasza jęczmienia pęczak
How many calories in 0.5× portion
50 g
161 kcal
How many calories in 1× portion
100 g
322 kcal
How many calories in 2× portion
200 g
644 kcal
How many calories in 3× portion
300 g
966 kcal
322 kcal
Nutritional values in Kasza jęczmienia pęczak per 100 g:
Energy value
322
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.00
Net carbs 56.00
Sugars 1.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Kasza jęczmienia pęczak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza jęczmienia pęczak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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