How many calories in Microwave Wholegrain Rice with Red & Wild Rice (Morrisons)
How many calories in 1× tablespoon
15 g
26 kcal
How many calories in 2× tablespoon
30 g
53 kcal
How many calories in 1× portion
110 g
194 kcal
How many calories in 1× cup
180 g
317 kcal
26 kcal
Nutritional values in Microwave Wholegrain Rice with Red & Wild Rice per 100 g:
Energy value
176
Proteins
4.64
Animal n.d.
Plant n.d.
Fats
1.55
Saturated 0.55
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.64
Net carbs 31.64
Sugars 0.27
Cholesterol
n.d.
Fibre
3.00
How many vitamins in Microwave Wholegrain Rice with Red & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Wholegrain Rice with Red & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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