How many calories in Merchant Gourmet Simply Cooked Quinoa Red & White 250g (Merchant Gourmet)
How many calories in 1× tablespoon
7 g
13 kcal
How many calories in 2× tablespoon
14 g
26 kcal
How many calories in 3× tablespoon
21 g
39 kcal
How many calories in 1× portion
125 g
231 kcal
13 kcal
Nutritional values in Merchant Gourmet Simply Cooked Quinoa Red & White 250g per 100 g:
Energy value
185
Proteins
6.10
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
28.60
Net carbs 24.60
Sugars 1.50
Cholesterol
0
Fibre
4.00
How many vitamins in Merchant Gourmet Simply Cooked Quinoa Red & White 250g:
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