How many calories in Medjool Dates (Tesco)
How many calories in 1× package
200 g
534 kcal
How many calories in 0.5× package
100 g
267 kcal
How many calories in 1× portion
50 g
134 kcal
How many calories in 2× portion
100 g
267 kcal
534 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value
267
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.80
Net carbs 54.40
Sugars 50.40
Cholesterol
n.d.
Fibre
6.40
How many vitamins in Medjool Dates:
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