How many calories in Pitted Dates (Golden Sunrise)
How many calories in 1× package
500 g
1350 kcal
How many calories in 0.5× package
250 g
675 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 1× handful
45 g
122 kcal
1350 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Forest Feast Real Value Natural Nuts & Raisins 250g
- Noberasco Organic Nuts & Fruit Wellness Mix 40g
- Tesco Rhubarb Fruit And Nut Mix
- Fruit Bowl Raspberry Yogurt Flakes 4 x 25g
- Buchanans Red Cherries 5kg
- Buchanans Flaked Almonds 1kg
- Al Madinah Dates Co. Tomoor Khudary Dates 500g
- NaturAvena Sweetened Organic Cranberry 100 g
- Buchanans Prunes 375g
- Whitworths Cranberries 25g
- Bakalie Dried Plums 120 g
- itsu Mango Mungo 30g
Check out the that other users were looking for