How many calories in Mashed Potato

How many calories in 1× package

400 g
406 kcal

How many calories in 1× portion

200 g
203 kcal

How many calories in 100 g

100 g
102 kcal

How many calories in 150 g

150 g
152 kcal
406 kcal

Nutritional values per 100 g:

Energy value 102
Proteins 2.20
Animal n.d.
Plant n.d.
Fats 3.30
Saturated 2.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.00
Net carbs 13.50
Sugars 1.30
Cholesterol n.d.
Fibre 1.50

How many vitamins in Mashed Potato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mashed Potato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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