How many calories in Coconut Quinoa Wholegrain Basmati & Wild Rice (Tilda Super Grains)
How many calories in 1× package
220 g
346 kcal
How many calories in 0.5× package
110 g
173 kcal
How many calories in 1× portion
110 g
173 kcal
How many calories in 100 g
100 g
157 kcal
346 kcal
Nutritional values in Coconut Quinoa Wholegrain Basmati & Wild Rice per 100 g:
Energy value
157
Proteins
4.82
Animal n.d.
Plant n.d.
Fats
6.27
Saturated 2.73
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.09
Net carbs 16.54
Sugars 0.55
Cholesterol
n.d.
Fibre
2.55
How many vitamins in Coconut Quinoa Wholegrain Basmati & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Quinoa Wholegrain Basmati & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Quinoa Wholegrain Basmati & Wild Rice? Check out other :
- Fresh Skinny Chips
- Laziza International Haleem Spices, Pulses & Grains Mix 375g
- Saag Aloo
- Pizza Prosciutto Italiano
- Giant Wholewheat Couscous
- Macaroni Cheese Snack Pot
- Balmoral chicken
- Pasta Carbonara
- Sainbury's Spiced Coronation Coleslaw 300 g
- Veggie bean burger
- Breakfast roll with Quorn sausage
- Chirashi salad with Japanese dressing