How many calories in Marrow, boiled in unsalted water

How many calories in 1× portion

80 g
8 kcal

How many calories in 2× portion

160 g
16 kcal

How many calories in 0.5× piece

450 g
45 kcal

How many calories in 1× piece

900 g
90 kcal
8 kcal

Nutritional values in Marrow, boiled in unsalted water per 100 g:

Energy value 10
Proteins 0.40
Animal n.d.
Plant n.d.
Fats 0.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.60
Net carbs 1.60
Sugars 1.40
Cholesterol 0
Fibre n.d.

How many vitamins in Marrow, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Marrow, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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