How many calories in Maris Piper Mash (Waitrose Frozen)
How many calories in 100 g
100 g
124 kcal
How many calories in 150 g
150 g
186 kcal
How many calories in 200 g
200 g
248 kcal
How many calories in 1× portion
680 g
843 kcal
1 kcal
Nutritional values in Maris Piper Mash per 100 g:
Energy value124
Proteins2.20
Animaln.d.
Plantn.d.
Fats5.40
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.90
Net carbs14.70
Sugars1.00
Cholesteroln.d.
Fibre1.20
How many vitamins in Maris Piper Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maris Piper Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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