How many calories in Fine Bulgur Wheat with Tomatoes, Peppers and Parsley (Beendhi)

How many calories in 1× package

250 g
815 kcal

How many calories in 0.5× package

125 g
408 kcal

How many calories in 100 g

100 g
326 kcal

How many calories in 150 g

150 g
489 kcal
815 kcal

Nutritional values in Fine Bulgur Wheat with Tomatoes, Peppers and Parsley per 100 g:

Energy value326
Proteins11.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.80
Net carbs49.40
Sugars10.40
Cholesteroln.d.
Fibre10.40

How many vitamins in Fine Bulgur Wheat with Tomatoes, Peppers and Parsley:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fine Bulgur Wheat with Tomatoes, Peppers and Parsley:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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