How many calories in Spelt Risotto with Pumpkin & Shallots (Sharpham Park)
How many calories in 1× package
225 g
720 kcal
How many calories in 1× portion
100 g
320 kcal
How many calories in 100 g
100 g
320 kcal
How many calories in 150 g
150 g
480 kcal
720 kcal
Nutritional values in Spelt Risotto with Pumpkin & Shallots per 100 g:
Energy value
320
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.60
Net carbs 52.30
Sugars 4.70
Cholesterol
n.d.
Fibre
10.30
How many vitamins in Spelt Risotto with Pumpkin & Shallots:
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