How many calories in Maple Syrup Flavoured Instant Oats Porridge (Tesco)
How many calories in 1× package
48 g
180 kcal
How many calories in 1× portion
100 g
375 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
180 kcal
Nutritional values in Maple Syrup Flavoured Instant Oats Porridge per 100 g:
Energy value375
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.60
Net carbs58.60
Sugars19.80
Cholesteroln.d.
Fibre6.00
How many vitamins in Maple Syrup Flavoured Instant Oats Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple Syrup Flavoured Instant Oats Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple Syrup Flavoured Instant Oats Porridge? Check out other :
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Nestlé Harvest Home Corn Flakes 500g
- Choco wheaties
- M&S Food Creamy Banana Pudding Overnight Oats is now available, and retails in a 200g pack.
- Organic Honey, Seed & Almond Granola
- Chocolat flavor ready oat
- Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets)
- Üfit Caramelised Biscuit Flavour Protein Porridge is now available, and retails in a 70g pack.
- Spoon Apple + Peanut Granola 400g
- Corn flakes the original
- Coco pops
- Dark Chocolate and Red Berry Granola
Check out the that other users were looking for