How many calories in Maple Syrup Flavoured Instant Oats Porridge (Tesco)
How many calories in 1× package
48 g
180 kcal
How many calories in 1× portion
100 g
375 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
180 kcal
Nutritional values in Maple Syrup Flavoured Instant Oats Porridge per 100 g:
Energy value
375
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.60
Net carbs 58.60
Sugars 19.80
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Maple Syrup Flavoured Instant Oats Porridge:
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