How many calories in Mango & Passionfruit Flavour Microwaveable Oats (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
334 g
1263 kcal
26 kcal
Nutritional values in Mango & Passionfruit Flavour Microwaveable Oats per 100 g:
Energy value378
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.30
Net carbs60.00
Sugars18.90
Cholesteroln.d.
Fibre7.30
How many vitamins in Mango & Passionfruit Flavour Microwaveable Oats:
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