How many calories in Macadamia Nuts (Asda)

How many calories in 1× piece

3 g
23 kcal

How many calories in 2× piece

6 g
46 kcal

How many calories in 1× handful

40 g
308 kcal

How many calories in 2× handful

80 g
617 kcal
23 kcal

Nutritional values in Macadamia Nuts per 100 g:

Energy value 771
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 78.00
Saturated 12.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.90
Net carbs 3.40
Sugars 6.20
Cholesterol n.d.
Fibre 3.50

How many vitamins in Macadamia Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Macadamia Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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