How many calories in Brazil Nuts
How many calories in 1× handful
35 g
244 kcal
How many calories in 2× handful
70 g
487 kcal
How many calories in 3× handful
105 g
731 kcal
How many calories in 1× portion
400 g
2784 kcal
7 kcal
Nutritional values per 100 g:
Energy value
696
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
68.00
Saturated 17.00
Monounsaturated 24.00
Polyunsaturated 27.00
Carbohydrates
3.00
Net carbs 0
Sugars 1.80
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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