How many calories in Wasabi Popped Lotus Seeds (Karma Bites)
How many calories in 1× package
25 g
100 kcal
How many calories in 0.5× package
12.5 g
50 kcal
How many calories in 1× handful
35 g
140 kcal
How many calories in 2× handful
70 g
280 kcal
100 kcal
Nutritional values in Wasabi Popped Lotus Seeds per 100 g:
Energy value
400
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
20.50
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.70
Net carbs 66.70
Sugars 2.50
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Wasabi Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasabi Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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