How many calories in Sunflower Seeds (Tesco Organic)
How many calories in 1× package
100 g
600 kcal
How many calories in 1× portion
10 g
60 kcal
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
420 kcal
600 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value
600
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
48.00
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 12.00
Sugars 2.00
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Sunflower Seeds:
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