How many calories in Pine Nuts (Co-op)
How many calories in 1× package
100 g
720 kcal
How many calories in 1× portion
25 g
180 kcal
How many calories in 1× handful
35 g
252 kcal
How many calories in 2× handful
70 g
504 kcal
720 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value
720
Proteins
13.60
Animal n.d.
Plant n.d.
Fats
68.00
Saturated 4.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.20
Net carbs 5.60
Sugars 3.60
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Pine Nuts:
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