How many calories in Pecan Nuts (Tesco Whole Foods)
How many calories in 1× package
100 g
721 kcal
How many calories in 0.5× package
50 g
361 kcal
How many calories in 1× piece
3 g
22 kcal
How many calories in 1× handful
30 g
216 kcal
721 kcal
Nutritional values in Pecan Nuts per 100 g:
Energy value721
Proteins11.20
Animaln.d.
Plantn.d.
Fats69.90
Saturated5.90
Monounsaturated42.50
Polyunsaturated18.70
Carbohydrates9.40
Net carbs4.80
Sugars3.60
Cholesteroln.d.
Fibre4.60
How many vitamins in Pecan Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pecan Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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