How many calories in Cashew nuts (Alesto)
How many calories in 1× package
500 g
3000 kcal
How many calories in 2× package
1000 g
6000 kcal
How many calories in 3× package
1500 g
9000 kcal
How many calories in 0.5× package
250 g
1500 kcal
3000 kcal
Nutritional values in Cashew nuts per 100 g:
Energy value600
Proteins20.50
Animaln.d.
Plantn.d.
Fats47.60
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.80
Net carbs14.60
Sugars6.50
Cholesteroln.d.
Fibre5.20
How many vitamins in Cashew nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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