How many calories in Cashew nuts (Alesto)
How many calories in 1× package
500 g
3000 kcal
How many calories in 2× package
1000 g
6000 kcal
How many calories in 3× package
1500 g
9000 kcal
How many calories in 0.5× package
250 g
1500 kcal
3000 kcal
Nutritional values in Cashew nuts per 100 g:
Energy value
600
Proteins
20.50
Animal n.d.
Plant n.d.
Fats
47.60
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.80
Net carbs 14.60
Sugars 6.50
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Cashew nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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