How many calories in Meray Roasted & Salted Sunflower Seeds 150g (Meray)

How many calories in 1× package

150 g
594 kcal

How many calories in 0.5× package

75 g
297 kcal

How many calories in 1× handful

35 g
139 kcal

How many calories in 2× handful

70 g
277 kcal
594 kcal

Nutritional values in Meray Roasted & Salted Sunflower Seeds 150g per 100 g:

Energy value396
Proteins17.60
Animaln.d.
Plantn.d.
Fats4.57
Saturatedn.d.
Monounsaturated29.36
Polyunsaturatedn.d.
Carbohydrates5.44
Net carbs0
Sugarsn.d.
Cholesterol0
Fibre37.07

How many vitamins in Meray Roasted & Salted Sunflower Seeds 150g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Meray Roasted & Salted Sunflower Seeds 150g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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