How many calories in Light & Fluffy Puffed Brown Rice (Rude Health)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
22 g
81 kcal
26 kcal
Nutritional values in Light & Fluffy Puffed Brown Rice per 100 g:
Energy value368
Proteins6.82
Animaln.d.
Plantn.d.
Fats1.82
Saturated0.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.91
Net carbs77.73
Sugars0.91
Cholesteroln.d.
Fibre3.18
How many vitamins in Light & Fluffy Puffed Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light & Fluffy Puffed Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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