How many calories in Kohl rabi
How many calories in 0.5× root
120 g
28 kcal
How many calories in 1× root
240 g
55 kcal
How many calories in 2× root
480 g
110 kcal
How many calories in 80 g
80 g
18 kcal
55 kcal
Nutritional values in Kohl rabi per 100 g:
Energy value23
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates3.70
Net carbs0.10
Sugars3.60
Cholesterol0
Fibre3.60
How many vitamins in Kohl rabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kohl rabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kohl rabi? Check out other :
- Fruits strawberry
- Edamame Bean & Broccoli Stir Fry
- Bonduelle Un Toque De Maíz Dulce en Granos al Vacío
- Sweet Leaf Salad
- Chunky roasting vegetables
- Sweetheart Cabbage
- Steamed British Vegetables
- Garden Peas in Water
- Fresh celery sticks
- Lentils, green and brown, whole, dried, boiled in salted water
- Stuffed Garlic Mushrooms
- Cauliflower & Red Pepper with Tahini Sauce
Check out the that other users were looking for