How many calories in Lentils, green and brown, whole, dried, boiled in salted water
How many calories in 1× tablespoon
15 g
16 kcal
How many calories in 3× tablespoon
45 g
47 kcal
How many calories in 0.5× cup
85 g
89 kcal
How many calories in 1× cup
170 g
178 kcal
16 kcal
Nutritional values in Lentils, green and brown, whole, dried, boiled in salted water per 100 g:
Energy value
104
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
0.70
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates
15.40
Net carbs 15.40
Sugars 0.40
Cholesterol
0
Fibre
n.d.
How many vitamins in Lentils, green and brown, whole, dried, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils, green and brown, whole, dried, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentils, green and brown, whole, dried, boiled in salted water? Check out other :
- British Brussels Sprouts
- Organic Mixed Beans
- Brown Onions
- Infinity Foods Organic Red Split Lentils 500g
- Red Kidney Beans in Water
- Mild Beetroot baby spinach baby kale
- Cherry tomatoes
- Eisberg Giardino Insalatina Lettuce 100 g
- Organic Baked Beans
- Griffin's Potatoes Irish Baby Potatoes 1kg
- BioAvena Eko Azuki Bean 400 g
- O'live Spring Onions