How many calories in Lentils, green and brown, whole, dried, boiled in salted water
How many calories in 1× tablespoon
15 g
16 kcal
How many calories in 3× tablespoon
45 g
47 kcal
How many calories in 0.5× glass
85 g
89 kcal
How many calories in 1× glass
170 g
178 kcal
16 kcal
Nutritional values in Lentils, green and brown, whole, dried, boiled in salted water per 100 g:
Energy value104
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates15.40
Net carbs15.40
Sugars0.40
Cholesterol0
Fibren.d.
How many vitamins in Lentils, green and brown, whole, dried, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils, green and brown, whole, dried, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentils, green and brown, whole, dried, boiled in salted water? Check out other :
- Lupin Beans in Water
- Thaise wokgroenten
- Drumstick leaves, boiled in unsalted water
- Organic chopped tomatoes
- Soczewica Czerwona
- Cream of vegetable cup of soup
- Old potatoes, roast in blended oil
- Freshona Brokuły Różyczki
- Espárragos blancos en salmuera (6-12 unidades)
- Ekologiskt Bipollen
- Snacker concombre
- Cherry Tomatoes
Check out the that other users were looking for