How many calories in Lupin Beans in Water (Biona Organic)

How many calories in 1× package

350 g
329 kcal

How many calories in 0.5× package

175 g
164 kcal

How many calories in 1× tablespoon

20 g
19 kcal

How many calories in 0.5× cup

85 g
80 kcal
329 kcal

Nutritional values in Lupin Beans in Water per 100 g:

Energy value 94
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 2.60
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.70
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre 9.50

How many vitamins in Lupin Beans in Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lupin Beans in Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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