How many calories in John Dory

How many calories in 1× piece

130 g
116 kcal

How many calories in 2× piece

260 g
231 kcal

How many calories in 3× piece

390 g
347 kcal

How many calories in 4× piece

520 g
463 kcal
1 kcal

Nutritional values per 100 g:

Energy value 89
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 1.40
Saturated 0.30
Monounsaturated 0.20
Polyunsaturated 0.50
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in John Dory:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in John Dory:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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