How many calories in John Dory
How many calories in 1× piece
130 g
116 kcal
How many calories in 2× piece
260 g
231 kcal
How many calories in 3× piece
390 g
347 kcal
How many calories in 4× piece
520 g
463 kcal
1 kcal
Nutritional values per 100 g:
Energy value
89
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated 0.20
Polyunsaturated 0.50
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in John Dory:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John Dory:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Keohane's of Bantry Mediterranean Mackerel Fillets with Cracked Black Pepper Butter 220g
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Lemon sole, grilled
- Dover sole
- Ekko Gourmet Lemon Masala Burger 340g
- Tesco everyday value fish fingers
- Haddock, in batter, fried in retail blend oil
- Family Fish Mussels 450 g
- Island Delight Jerk Chicken Pattie 4 x 130g
- Blakemans Supreme Quick Frozen 8 Pork & Beef Sausages 360g
- Eel, jellied
- Heat'em Up Cheese Burger with Chips 220g