How many calories in Irish Courgettes (Tesco)
How many calories in 1× package
500 g
100 kcal
How many calories in 0.5× package
250 g
50 kcal
How many calories in 2× package
1000 g
200 kcal
How many calories in 3× package
1500 g
300 kcal
0 kcal
Nutritional values in Irish Courgettes per 100 g:
Energy value
20
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.80
Net carbs 0.90
Sugars 1.70
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Irish Courgettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish Courgettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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