How many calories in Honey Roasted Flakes and Clusters (Post Honey Bunches of Oats)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
411 g
1636 kcal
28 kcal
Nutritional values in Honey Roasted Flakes and Clusters per 100 g:
Energy value398
Proteins7.10
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs52.50
Sugars20.30
Cholesteroln.d.
Fibre5.10
How many vitamins in Honey Roasted Flakes and Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Roasted Flakes and Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Roasted Flakes and Clusters? Check out other :
- Go free coco rice
- Golden Syrup Porridge Pot
- Kellogg's Coco Pops Cereal 295g
- Zbożowe poduszkowce z nadzieniem o smaku czekoladowym luz
- Kelkin Gluten Free Porridge 500g
- Fruit Bowl Yogurt Fruit Flakes Strawberry 12 x 25g
- Berry Burst Shredded Wheat Fruity Bites Wholegrain Wheat Cereal
- Goji Berry & Blueberry Muesli
- Zesty Caveman Apple, Pecan and Cherry Granola
- Haulin' Oats Granola
- Organic Vegan Raw Cacao & Maca Granola
- Quaker Instant Grits Original 341g
Check out the that other users were looking for