How many calories in Hazel Kernels (Hider)
How many calories in 1× package
150 g
1011 kcal
How many calories in 0.5× package
75 g
506 kcal
How many calories in 1× handful
35 g
236 kcal
How many calories in 2× handful
70 g
472 kcal
1011 kcal
Nutritional values in Hazel Kernels per 100 g:
Energy value
674
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
64.00
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.60
Net carbs 0
Sugars 3.80
Cholesterol
n.d.
Fibre
6.90
How many vitamins in Hazel Kernels:
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