How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Breaded Whitefish Fillets
- Salmon Fish
- Doherty's 24 Thin Pork Sausages 680g
- Paluszki rybne Lidl
- Fish fingers cod frozen
- Tuńczyk jednolity w oliwie z oliwek
- Bake in the bag line caught cod with a rocket and pesto sauce
- Young's 2 Cod Fillets in Crispy Breadcrumbs
- Cockles, bottled in vinegar, drained
- Pearl Delights 26/30 Raw, Peeled and Deveined King Prawns
- Paluszki rybne frosta (14sztuk)
- Plaice, frozen, steamed
Check out the that other users were looking for