How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Richmond 24 Skinless Frozen Pork Sausages 637g
- Salmon, steamed
- Big Al's Kitchen 4 Homestyle Quarter Pounders 454g
- Pomfret white
- Humza Premium Food Products Frozen Cooked Lamb Sausages 320g
- Roe, herring, soft, fried in blended oil
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Whiting, in crumbs, fried in sunflower oil
- Tahira Chicken Burgers 36 x 65g (2340g)
- Boylans Fruit Farm Quality Frozen Strawberries 400g
- Tesco everyday value fish fingers
- Goodlife Cauliflower Cheese Sausage 1.5kg
Check out the that other users were looking for