How many calories in Granola (Just essentials by Asda )
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 1× package
1000 g
4250 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 2× package
2000 g
8500 kcal
30 kcal
Nutritional values in Granola per 100 g:
Energy value
425
Proteins
10.25
Animal n.d.
Plant n.d.
Fats
11.75
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.50
Net carbs 61.00
Sugars 18.50
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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