How many calories in Granola (Just essentials by Asda )
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 1× package
1000 g
4250 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 2× package
2000 g
8500 kcal
30 kcal
Nutritional values in Granola per 100 g:
Energy value425
Proteins10.25
Animaln.d.
Plantn.d.
Fats11.75
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs61.00
Sugars18.50
Cholesteroln.d.
Fibre6.50
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Nestlé Honey Cheerios 375g
- Lubella Whole Grains Corn Flakes 500 g
- Frosted Flakes
- Nairn's Gluten Free Herb & Seed Oatcakes 135g
- Bakery on Main Happy Rolled Oats 680g
- Peppa Pig Yummy Porridge Bowl Golden Syrup Flavour 33g
- Bran Flakes
- Nestlé Frutina Owoce i Błonnik Whole Grain Wheat Flakes with Apple and Raisins 500 g
- Multigrain Flakes with Red Berries
- Sultana Bran Flakes
- FUEL10K Instant Pot of Protein Boosted Porridge Apple & Cinnamon 60g