How many calories in Golden Syrup Wheaties (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
71 kcal
How many calories in 1× portion
500 g
1680 kcal
24 kcal
Nutritional values in Golden Syrup Wheaties per 100 g:
Energy value336
Proteins7.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs64.20
Sugars21.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Golden Syrup Wheaties:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Syrup Wheaties:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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