How many calories in Golden Syrup Flavour Ready to Eat Porridge (Crownfield)
How many calories in 1× package
210 g
191 kcal
How many calories in 0.5× package
105 g
95 kcal
How many calories in 1× portion
30 g
27 kcal
How many calories in 2× portion
60 g
55 kcal
191 kcal
Nutritional values in Golden Syrup Flavour Ready to Eat Porridge per 100 g:
Energy value91
Proteins2.71
Animaln.d.
Plantn.d.
Fats2.62
Saturated1.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.62
Net carbs12.52
Sugars6.71
Cholesteroln.d.
Fibre1.10
How many vitamins in Golden Syrup Flavour Ready to Eat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Ready to Eat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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