How many calories in Golden Syrup Flavour Porridge Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
500 g
1870 kcal
26 kcal
Nutritional values in Golden Syrup Flavour Porridge Oats per 100 g:
Energy value
374
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.00
Net carbs 65.20
Sugars 22.00
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Golden Syrup Flavour Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge Oats? Check out other :
- Organic Super Seed & Quinoa Porridge
- Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g
- Banana Flavoured Protein Oats
- Fruit Bowl Yogurt Raisins
- Sharpham Park Crunchy Spelt Bran Flakes 375g
- Granola
- The Low Sugar One Granola
- Corn Flakes
- Owsianka z malinami, daktylami
- Terrafertil Nature's Heart Superfoods Raw Dried Cacao-Covered Goldenberry 75g
- Rice Crackles
- Nutty Cranberry Maple Gluten Free Muesli