How many calories in Gluten-Free Puffed Rice Cereal (Waitrose & Partners Free From)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
73 kcal
How many calories in 3× tablespoon
21 g
109 kcal
How many calories in 1× portion
500 g
2600 kcal
36 kcal
Nutritional values in Gluten-Free Puffed Rice Cereal per 100 g:
Energy value
520
Proteins
18.10
Animal n.d.
Plant n.d.
Fats
32.60
Saturated 7.30
Monounsaturated 9.50
Polyunsaturated 14.10
Carbohydrates
35.50
Net carbs 29.50
Sugars 4.90
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Gluten-Free Puffed Rice Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten-Free Puffed Rice Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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