How many calories in Gem Easy Cook Rice 3kg (Gem)

How many calories in 1× tablespoon

15 g
52 kcal

How many calories in 2× tablespoon

30 g
104 kcal

How many calories in 1× portion

100 g
347 kcal

How many calories in 1× cup

180 g
625 kcal
52 kcal

Nutritional values in Gem Easy Cook Rice 3kg per 100 g:

Energy value 347
Proteins 7.50
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 76.00
Net carbs 74.50
Sugars 0
Cholesterol 0
Fibre 1.50

How many vitamins in Gem Easy Cook Rice 3kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Gem Easy Cook Rice 3kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Gem Easy Cook Rice 3kg? Check out other :