How many calories in Fruit & Flake Cereal (M Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
300 g
1110 kcal
26 kcal
Nutritional values in Fruit & Flake Cereal per 100 g:
Energy value
370
Proteins
5.70
Animal n.d.
Plant n.d.
Fats
10.20
Saturated 4.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.00
Net carbs 46.50
Sugars 41.20
Cholesterol
n.d.
Fibre
11.50
How many vitamins in Fruit & Flake Cereal:
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