How many calories in Fruit & Flake Cereal (M Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
300 g
1110 kcal
26 kcal
Nutritional values in Fruit & Flake Cereal per 100 g:
Energy value370
Proteins5.70
Animaln.d.
Plantn.d.
Fats10.20
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs46.50
Sugars41.20
Cholesteroln.d.
Fibre11.50
How many vitamins in Fruit & Flake Cereal:
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