How many calories in Fruit & Flake Cereal (M Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
300 g
1110 kcal
26 kcal
Nutritional values in Fruit & Flake Cereal per 100 g:
Energy value370
Proteins5.70
Animaln.d.
Plantn.d.
Fats10.20
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs46.50
Sugars41.20
Cholesteroln.d.
Fibre11.50
How many vitamins in Fruit & Flake Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Flake Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Flake Cereal? Check out other :
- Starting Right Cereal
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Scrummy Golden Syrup Porridge Sachets
- Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g
- Shredded Wheat Original 16 Biscuits
- Fruit Bowl Blackcurrant Flakes 20g
- Mrs Crimble's Buttery Oat Flapjack 65g
- Limited Edition Cherry & Almond Granola
- Belvita Breakfast Biscuits Forest Fruits 6 Packs 300g
- Granola
- Creamy Rice Breakfast
- Corn Flakes
Check out the that other users were looking for