How many calories in Freeze Dried Raspberry, Dried Apple & Acai Flavoured Multi Grain Porridge (Quaker perfect blends)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
35 g
128 kcal
26 kcal
Nutritional values in Freeze Dried Raspberry, Dried Apple & Acai Flavoured Multi Grain Porridge per 100 g:
Energy value
365
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
7.10
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.20
Sugars 4.80
Cholesterol
n.d.
Fibre
9.80
How many vitamins in Freeze Dried Raspberry, Dried Apple & Acai Flavoured Multi Grain Porridge:
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